Wellness

How is Maple Syrup made?

When the Sap Runs Rich - How is Maple Syrup Made?

As winter transitions to spring in the Northeast you can count on the syrup producers making the most of the cold nights and warm days. That’s when the sap runs rich. How is Maple Syrup Made? Maple trees grow plentiful in this region since there are as many hardwoods as conifers. A maple farm can...

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By Bob Olden · 4 min read
DIY Infrared Sauna FI

How to Build a DIY Infrared Sauna

Take the serene sauna experience a notch higher by incorporating the advanced technology of infrared heating.

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By Emily Leikam · 7 min read
The Power of Cold Exposure on Athletic Performance FI

The Power of Cold Exposure on Athletic Performance

As counterintuitive as it seems, cold exposure is increasingly being recognized as a game-changing tool for athletes and fitness enthusiasts alike. By subjecting the body to frigid temperatures, athletes can tap into a range of physiological and psychological benefits that help them train more...

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By Emily Leikam · 10 min read

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